Services Offered at TrainingZone include: Physical Therapy Most insurances accepted. Comprehensive Evaluation and Treatment of: Sports injuries Back and neck pain Post surgical rehab Functional training Postural and balance dysfunctions Cardiovascular disease Stroke Treatment, which varies with individual needs, may include: Manual therapy and joint mobilization, manipulation, soft tissue massage, traction Therapeutic exercises and strengthening, stretching, endurance, balance, proprioceptive training Modalities: ultrasound, electrical stimulation, iontophoresis, ice Functional training Runners' Clinic Education Personal Training Initial consultation is free Complete fitness evaluation One-on-one or small group sessions Strength training Body toning Sport specific training Post rehab programs Weight loss Nutritional counseling Classes Offered Outdoor exercise program Boot Camp offered May through September. Indoor Boot Camp classes offered January through April.